Adolescents

FINDING THE BALANCE OF INDIVIDUALITY AND BELONGING

Adolescence is an important time in which we begin to discover and formulate our identity and sense of self. Teens often have difficulty juggling the multi-faceted expectations of school, family, friends, and future, all while trying to discover themselves.

“Adolescence is not a period of being “crazy” or “immature.” It is an essential time of emotional intensity, social engagement, and creativity.”― Daniel J. Siegel

In my work with teens, I provide a supportive and nurturing environment in which your adolescent can freely talk about issues that may be uncomfortable for them to discuss with other adults in their lives. By expanding a teen’s support system beyond their family, friends, and teachers, adolescents are able to process difficult situations, strengthen their communication skills, increase resiliency, improve grades, and regulated their emotions more effectively. 

Developmentally, adolescents are seeking to differentiate from their parents, while finding their place in society. In therapy, I help my clients navigate both tasks in a safe and healthy manner.